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71g
Protein, 17%
187g
Carbs, 45%
71g
Fat, 38%

Meals

Breakfast202 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Lunch230 kcal
Prime Energy Strawberry And Watermelon
1 Serving
10
Pumpkin Spiced Latte
16 Ounces
220
Dinner680 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks669 kcal
Pint of Pepsi
1 Serving
121
Cheesy fries
1 Serving
408
Can Of Coke
12 Ounces
140

Nutrition

Fat
70.9 g
Saturated fat
34.6 g
Carbs
187.0 g
Sugars
109.7 g
Fibre
31.8 g
Protein
70.5 g
Sodium
938 mg

Source: Lose It

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taylordrayson.com

I ate 1,781 calories - 5 Aug 2023

That day's food came to 1,781 calories, with 70g of protein, 187g of carbs and 71g of fat.

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