88g
Protein, 21%
272g
Carbs, 65%
27g
Fat, 15%
Meals
Breakfast420 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Cereal, Rice Krispies
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch439 kcal
Toast W Butter
2 Servings
200
Mango Loco Monster
1 Serving
239
Dinner648 kcal
Roast Chicken Breast In Gravy
1 Serving
326
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
New Potatoes Boiled
150 Grams
111
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Snacks442 kcal
Vanilla Kvarg
1 Serving
90
Quavers, Cheese
16 Grams
85
Quavers, Cheese
16 Grams
85
Party Rings Minis
1 Package
98
Fibre Now, Chocolate Fudge Brownie
1 Serving
84
Nutrition
- Fat
- 27.2 g
- Saturated fat
- 6.5 g
- Carbs
- 272.0 g
- Sugars
- 155.9 g
- Fibre
- 18.6 g
- Protein
- 88.2 g
- Sodium
- 334 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,949 calories - 20 Aug 2023
That day's food came to 1,949 calories, with 88g of protein, 272g of carbs and 27g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.