5h 53m sleep

Wed 23 Aug 2023, 6:08am +01:00

Sleep score

88

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 1:12am
Woke: 7:08am

Stages

Awake 0h 3m

REM 1h 54m

Core 2h 50m

Deep 1h 10m

Source: Apple Watch