1,622 kcal

Fri 25 Aug 2023, 12:00am +01:00

43g

Protein, 17%

161g

Carbs, 61%

26g

Fat, 22%

Meals

Breakfast418 kcal

USN Muscle anabolic

100 Grams

368

Low Cal Orange

500 Milliliters

50

Lunch140 kcal

Can Of Coke

12 Ounces

140

Dinner570 kcal

Quarter Pounder

1 Serving

400

Small Chips

0.3 Serving

125

Orange Juice

1 Serving

45

Snacks494 kcal

Milk Chocolate Biscuit

7 Pieces

494

Nutrition

Fat: 26.2 g
Saturated fat: 16.4 g
Carbs: 160.5 g
Sugars: 90.5 g
Fibre: 3.4 g
Protein: 43.4 g
Sodium: 45 mg

Source: Lose It