I ate 2,271 calories

Fri 1 Sep 2023, 11:59pm +01:00

84g

Protein, 24%

202g

Carbs, 57%

31g

Fat, 19%

Meals

Breakfast508 kcal

Brunch Bar Choc Chip

1 Serving

140

USN Muscle anabolic

100 Grams

368

Lunch748 kcal

Strawberry Banana Protein Smoothie

1 Serving

380

Bacon Roll

1 Serving

368

Dinner1,005 kcal

Coke

3 Servings

333

Garlic Bread With Mozzarella And Caramelised Onions

1 Serving

672

Snacks10 kcal

Prime Energy Strawberry And Watermelon

1 Serving

10

Nutrition

Fat: 30.7 g
Saturated fat: 8.7 g
Carbs: 202.0 g
Sugars: 19.8 g
Fibre: 14.8 g
Protein: 84.0 g
Sodium: 1,047 mg

Source: Lose It