84g
Protein, 24%
202g
Carbs, 57%
31g
Fat, 19%
Meals
Breakfast508 kcal
Brunch Bar Choc Chip
1 Serving
140
USN Muscle anabolic
100 Grams
368
Lunch748 kcal
Strawberry Banana Protein Smoothie
1 Serving
380
Bacon Roll
1 Serving
368
Dinner1,005 kcal
Coke
3 Servings
333
Garlic Bread With Mozzarella And Caramelised Onions
1 Serving
672
Snacks10 kcal
Prime Energy Strawberry And Watermelon
1 Serving
10
Nutrition
- Fat
- 30.7 g
- Saturated fat
- 8.7 g
- Carbs
- 202.0 g
- Sugars
- 19.8 g
- Fibre
- 14.8 g
- Protein
- 84.0 g
- Sodium
- 1,047 mg
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taylordrayson.com
I ate 2,271 calories - 1 Sep 2023
That day's food came to 2,271 calories, with 84g of protein, 202g of carbs and 31g of fat.
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