I ate 1,538 calories

Sat 2 Sep 2023, 11:59pm +01:00

41g

Protein, 15%

178g

Carbs, 63%

29g

Fat, 23%

Meals

Breakfast336 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

Cereal, Rice Krispies

30 Grams

115

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch415 kcal

Oat Milk Latte

1 Serving

130

Edamame

1 Serving

101

Nigiri, Salmon

1 Serving

180

Cherry Pepsi Max

500 Milliliters

4

Dinner440 kcal

Can Of Coke

12 Ounces

140

Pasta Bolognaise

1 Serving

300

Snacks347 kcal

Belgion Triple Choc Cookie

1 Serving

347

Nutrition

Fat: 28.5 g
Saturated fat: 10.5 g
Carbs: 177.5 g
Sugars: 80.0 g
Fibre: 2.6 g
Protein: 41.0 g
Sodium: 411 mg

Source: Lose It