41g
Protein, 15%
178g
Carbs, 63%
29g
Fat, 23%
Meals
Breakfast336 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Cereal, Rice Krispies
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch415 kcal
Oat Milk Latte
1 Serving
130
Edamame
1 Serving
101
Nigiri, Salmon
1 Serving
180
Cherry Pepsi Max
500 Milliliters
4
Dinner440 kcal
Can Of Coke
12 Ounces
140
Pasta Bolognaise
1 Serving
300
Snacks347 kcal
Belgion Triple Choc Cookie
1 Serving
347
Nutrition
- Fat
- 28.5 g
- Saturated fat
- 10.5 g
- Carbs
- 177.5 g
- Sugars
- 80.0 g
- Fibre
- 2.6 g
- Protein
- 41.0 g
- Sodium
- 411 mg
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taylordrayson.com
I ate 1,538 calories - 2 Sep 2023
That day's food came to 1,538 calories, with 41g of protein, 178g of carbs and 29g of fat.
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