Thursday
7 September 2023

I slept for 6h 7m

I went to bed at 10:42pm and woke at 5:05am. My sleep score was 85.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Clacket Lane Anti-Clockwise Motorway Services, Surrey, Surrey, United Kingdom

at The Garden at 120

Garden

120 Fenchurch St, London, Greater London, United Kingdom

at Liverpool Street (Elizabeth Line)

Rail Station

Met up with Mike from The Claw (UKMadLZ)

17 Moorfields, London, Greater London, United Kingdom

I ate 2,304 calories

That was 79g of protein, 275g of carbs and 52g of fat.