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79g
Protein, 17%
275g
Carbs, 58%
52g
Fat, 25%

Meals

Breakfast725 kcal
Baked Beans
1 Serving
184
Hash Brown
1 Serving
136
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
1 Piece
77
Cake, Chocolate, Iced
1 Slice
203
Lunch127 kcal
Edamame
1 Serving
124
Zen Water (Peach & Lychee)
500 Milliliters
3
Dinner1,059 kcal
Sausage Rissoto
1 Serving
380
Protein Raspberry Yogurt 200g
1 Serving
148
Cola Laces
75 Grams
273
Sparkling Mango 330 Ml Can
1 Serving
65
Prime Energy Strawberry And Watermelon
1 Serving
10
Cracker, Mini Cheddars
1 Ind Package
129
Orange Juice, Chilled
150 Milliliters
54
Snacks393 kcal
Maple Hazel Latte
1 Serving
253
Can Of Coke
12 Ounces
140

Nutrition

Fat
52.4 g
Saturated fat
18.7 g
Carbs
274.7 g
Sugars
178.5 g
Fibre
25.4 g
Protein
79.0 g
Sodium
1,489 mg

Source: Lose It

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taylordrayson.com

I ate 2,304 calories - 7 Sep 2023

That day's food came to 2,304 calories, with 79g of protein, 275g of carbs and 52g of fat.

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