6h 7m sleep

Thu 7 Sep 2023, 5:05am +01:00

Sleep score

81

High

Duration: 35/50
Bedtime: 30/30
Interruptions: 16/20

How the score is calculated

Bedtime: 11:42pm
Woke: 6:05am

Stages

Awake 0h 15m

REM 0h 56m

Core 4h 49m

Deep 0h 24m

Source: Apple Watch