6h 46m sleep

Sat 9 Sep 2023, 5:49am +01:00

Sleep score

90

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 11:40pm
Woke: 6:49am

Stages

Awake 0h 23m

REM 2h 13m

Core 3h 23m

Deep 1h 11m

Source: Apple Watch