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12°C
Taylor Drayson

Monday
18 September 2023

7 entries logged

Sun 17Tue 19
Slept
Activities
2
Distance
1.2mi
Food
3,466kcal
Place

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Sleep

I slept for 7h

I went to bed at 10:42pm and woke at 5:54am. My sleep score was 96.

Awake 12m
REM 1h 19m
Light 4h 40m
Deep 1h 02m
Activity

Morning Workout

I worked out for 47m.

Place

at Costa Coffee

Coffee Shop

25 Limpsfield Rd, London, Greater London, United Kingdom

Place

at Sanderstead Recreation Ground

Park

Walk with Sarah

3 Barrowsfield, Croydon, Greater London, United Kingdom

Activity

Morning Walk

I walked 1.2 mi in 29m and burned 123 kcal.

Food

I ate 3,466 calories

That was 156g of protein, 496g of carbs and 88g of fat.