7h sleep

Mon 18 Sep 2023, 5:54am +01:00

Sleep score

91

High

Duration: 46/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 11:42pm
Woke: 6:54am

Stages

Awake 0h 12m

REM 1h 19m

Core 4h 40m

Deep 1h 2m

Source: Apple Watch