101g
Protein, 23%
247g
Carbs, 56%
43g
Fat, 22%
Meals
Breakfast333 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch857 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Itsu Crispy Seaweed Thins
1 Serving
24
Rice, Egg Fried, Takeaway
1 Serving
465
Dinner501 kcal
Homemade Fish Pie
1 Serving
455
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks1,029 kcal
Choc Chip Munchy Bars
1 Each
138
Can Of Coke
12 Ounces
140
Chips
1 Serving
597
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Nutrition
- Fat
- 43.2 g
- Saturated fat
- 9.1 g
- Carbs
- 246.9 g
- Sugars
- 109.3 g
- Fibre
- 19.7 g
- Protein
- 100.6 g
- Sodium
- 2,687 mg
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taylordrayson.com
I ate 2,720 calories - 19 Sep 2023
That day's food came to 2,720 calories, with 101g of protein, 247g of carbs and 43g of fat.
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