I ate 2,043 calories

Wed 20 Sep 2023, 11:59pm +01:00

37g

Protein, 16%

134g

Carbs, 59%

25g

Fat, 24%

Meals

Breakfast472 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

2 Servings

472

Lunch734 kcal

Salad, Edamame

1 Serving

121

Sushi, Maki, Cucumber

1 Serving

93

Katsu, Chicken, Curry

1 Serving

519

Zero

330 Milliliters

1

Dinner534 kcal

Homemade Fish Pie

1 Serving

455

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Snacks303 kcal

Apple Cider

1 Can

163

Can Of Coke

12 Ounces

140

Nutrition

Fat: 24.6 g
Saturated fat: 2.2 g
Carbs: 133.8 g
Sugars: 145.7 g
Fibre: 9.8 g
Protein: 37.3 g
Sodium: 186 mg

Source: Lose It