37g
Protein, 16%
134g
Carbs, 59%
25g
Fat, 24%
Meals
Breakfast472 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
2 Servings
472
Lunch734 kcal
Salad, Edamame
1 Serving
121
Sushi, Maki, Cucumber
1 Serving
93
Katsu, Chicken, Curry
1 Serving
519
Zero
330 Milliliters
1
Dinner534 kcal
Homemade Fish Pie
1 Serving
455
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Snacks303 kcal
Apple Cider
1 Can
163
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 24.6 g
- Saturated fat
- 2.2 g
- Carbs
- 133.8 g
- Sugars
- 145.7 g
- Fibre
- 9.8 g
- Protein
- 37.3 g
- Sodium
- 186 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,043 calories - 20 Sep 2023
That day's food came to 2,043 calories, with 37g of protein, 134g of carbs and 25g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.