6h 27m sleep

Wed 20 Sep 2023, 5:15am +01:00

Sleep score

90

High

Duration: 42/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:37pm
Woke: 6:15am

Stages

Awake 0h 11m

REM 1h 46m

Core 3h 15m

Deep 1h 27m

Source: Apple Watch