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133g
Protein, 24%
255g
Carbs, 46%
72g
Fat, 29%

Meals

Breakfast570 kcal
USN Muscle anabolic
100 Grams
368
Seeded Granola Protein Strawberry
185 Grams
202
Lunch564 kcal
Coke bottle
1 Bottle
240
Cinnamon Toast Crunch Cereal
1 Serving
65
Seal Bars
1 Serving
130
Cracker, Mini Cheddars
1 Ind Package
129
Dinner1,530 kcal
Soda, Pepsi, Max Cherry
330 Milliliters
2
BBQ Grilled Chicken Burger, Chips and Onion Rings
1 Serving
1,528
Snacks130 kcal
Seal Bars
1 Serving
130

Nutrition

Fat
71.7 g
Saturated fat
18.0 g
Carbs
254.6 g
Sugars
48.1 g
Fibre
19.0 g
Protein
133.0 g
Sodium
247 mg

Source: Lose It

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taylordrayson.com

I ate 2,794 calories - 22 Sep 2023

That day's food came to 2,794 calories, with 133g of protein, 255g of carbs and 72g of fat.

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