80g
Protein, 20%
189g
Carbs, 48%
56g
Fat, 32%
Meals
Breakfast119 kcal
Orange Juice, Chilled
150 Milliliters
54
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch1,026 kcal
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Mcdonalds Medium Coke
1 Serving
170
Dinner494 kcal
Cottage Pie
1 Serving
352
Strawberry Protein Yoghurt
200 Grams
142
Nutrition
- Fat
- 56.1 g
- Saturated fat
- 20.1 g
- Carbs
- 188.8 g
- Sugars
- 73.5 g
- Fibre
- 34.1 g
- Protein
- 80.3 g
- Sodium
- 287 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.

taylordrayson.com
I ate 1,639 calories - 23 Sep 2023
That day's food came to 1,639 calories, with 80g of protein, 189g of carbs and 56g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.