I ate 1,639 calories

Sat 23 Sep 2023, 11:59pm +01:00

80g

Protein, 20%

189g

Carbs, 48%

56g

Fat, 32%

Meals

Breakfast119 kcal

Orange Juice, Chilled

150 Milliliters

54

Cinnamon Toast Crunch Cereal

1 Serving

65

Lunch1,026 kcal

Fries, Medium

1 Serving

338

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Mcdonalds Medium Coke

1 Serving

170

Dinner494 kcal

Cottage Pie

1 Serving

352

Strawberry Protein Yoghurt

200 Grams

142

Nutrition

Fat: 56.1 g
Saturated fat: 20.1 g
Carbs: 188.8 g
Sugars: 73.5 g
Fibre: 34.1 g
Protein: 80.3 g
Sodium: 287 mg

Source: Lose It