Morning Workout Wed 27 September 2023, 6:50am Workout 46m 25s Duration Wed 27 September 2023, 6:50am Link
Afternoon Workout Wed 27 September 2023, 5:59pm Workout 1h 1m Duration Wed 27 September 2023, 5:59pm Link
2,724 Calories 1 Coffee Breakfast: 563 Vanilla Berry Granola Protein 185 Grams 195 USN Muscle anabolic 100 Grams 368 Lunch: 1334 Pizza Margherita 3/2 Servings 912 Quavers 1 Serving 182 Coke bottle 1 Bottle 240 Dinner: 673 Stew, Beef, Homemade 1 Serving 263 Rice, White, Boiled, No Added Salt 1 Metric Cup 267 Protein Vanilla Yogurt 200 Grams 143 Snacks: 154 Vanilla Latte, Skimmed, In, Med 1 Serving 154 Wed 27 September 2023, 8:01am Link
at David Lloyd Surrey, Surrey Gym and Studio New record: 15 hours at David Lloyd Coins 8 Great photo! +5 You're the mayor! +3 Wed 27 September 2023, 9:31pm Link