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Thursday
28 September 2023

4 entries logged

Slept
Activities
1
Distance
0.7mi
Food
1,934kcal

I slept for 6h 18m

I went to bed at 10:47pm and woke at 5:09am. My sleep score was 91.

Awake 4m
REM 2h 16m
Light 3h 02m
Deep 1h 01m

at Westcombe Park Rugby Club

Rugby Pitch

Orpington, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 16m and burned 75 kcal.

I ate 1,934 calories

That was 62g of protein, 241g of carbs and 79g of fat.