Thursday
28 September 2023

I slept for 6h 18m

I went to bed at 10:47pm and woke at 5:09am. My sleep score was 91.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 16m and burned 75 kcal.

I ate 1,934 calories

That was 62g of protein, 241g of carbs and 79g of fat.