6h 32m sleep

Mon 2 Oct 2023, 5:29am +01:00

Sleep score

90

High

Duration: 43/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 11:36pm
Woke: 6:29am

Stages

Awake 0h 21m

REM 1h 15m

Core 4h 6m

Deep 1h 12m

Source: Apple Watch