I ate 1,774 calories

Tue 3 Oct 2023, 11:59pm +01:00

61g

Protein, 14%

238g

Carbs, 55%

61g

Fat, 31%

Meals

Breakfast222 kcal

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Cinnamon Toast Crunch Cereal

1 Serving

65

Lunch430 kcal

Costco Cookies

2 Servings

420

Prime energy drink

330 Milliliters

10

Dinner1,122 kcal

Italian Style Beef Lasagne

1 Serving

492

Costco Cookies

1 Serving

210

Can Of Coke

12 Ounces

140

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Nutrition

Fat: 60.8 g
Saturated fat: 12.9 g
Carbs: 237.6 g
Sugars: 113.8 g
Fibre: 7.2 g
Protein: 61.3 g
Sodium: 2,366 mg

Source: Lose It