I ate 2,125 calories

Fri 6 Oct 2023, 11:59pm +01:00

52g

Protein, 16%

160g

Carbs, 50%

49g

Fat, 34%

Meals

Breakfast519 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

Ham And Cheese Toastie

1 Serving

367

Lunch590 kcal

Sausage Rissoto

1 Serving

380

Coke Zero, 500 Ml

1 Serving

0

Costco Cookies

1 Serving

210

Dinner1,016 kcal

Pastabake

1 Serving

404

Dr Pepper

500 Milliliters

100

Red Velvet Cake

1 Slice

370

Strawberry Protein Yoghurt

200 Grams

142

Nutrition

Fat: 48.5 g
Saturated fat: 10.9 g
Carbs: 160.2 g
Sugars: 89.9 g
Fibre: 1.8 g
Protein: 52.3 g
Sodium: 1,068 mg

Source: Lose It