Fri 6 October 2023
1h 56m
Duration
Breakfast: 519
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Caramel Latte, Skimmed, In, Med
1 Serving
152
![](/wp-content/uploads/calorie-icons/toast64.png)
Ham And Cheese Toastie
1 Serving
367
Lunch: 590
![](/wp-content/uploads/calorie-icons/sausage64.png)
Sausage Rissoto
1 Serving
380
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Coke Zero, 500 Ml
1 Serving
0
![](/wp-content/uploads/calorie-icons/cookie64.png)
Costco Cookies
1 Serving
210
Dinner: 1016
![](/wp-content/uploads/calorie-icons/pasta64.png)
Pastabake
1 Serving
404
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Dr Pepper
500 Milliliters
100
![](/wp-content/uploads/calorie-icons/cake464.png)
Red Velvet Cake
1 Slice
370
![](/wp-content/uploads/calorie-icons/cereal64.png)
Strawberry Protein Yoghurt
200 Grams
142