I ate 1,973 calories

70g

Protein, 17%

249g

Carbs, 61%

41g

Fat, 22%

Meals

Breakfast345 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Cinnamon Toast Crunch Cereal

1 Serving

Lunch493 kcal

Can Of Coke

12 Ounces

140

Costco Cookies

1 Serving

210

Protein Vanilla Yogurt

200 Grams

143

Dinner733 kcal

Heinz baked beans

1 Can

157

Ham And Cheese Chicken Kiev

1 Serving

278

Roast Potatoes

1 Cup

298

Snacks402 kcal

Prime energy drink

330 Milliliters

Hot Chocolate, Skimmed, Out, Med

1 Serving

234

Biscuit, Crumbly Oatie

2 Each

158

Source: Lose It