6h 32m sleep

Wed 11 Oct 2023, 5:26am +01:00

Sleep score

89

High

Duration: 43/50
Bedtime: 30/30
Interruptions: 16/20

How the score is calculated

Bedtime: 11:36pm
Woke: 6:26am

Stages

Awake 0h 18m

REM 1h 41m

Core 3h 41m

Deep 1h 11m

Source: Apple Watch