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Sleep score

93
High
Duration
43/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
10:36pm
Woke
5:26am

Stages

Awake 0h 18m
REM 1h 41m
Core 3h 41m
Deep 1h 11m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 32m - 11 Oct 2023

I went to bed at 10:36pm and woke at 5:26am. My sleep score was 93.

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