6h 59m sleep

Sat 14 Oct 2023, 5:49am +01:00

Sleep score

91

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:43pm
Woke: 6:49am

Stages

Awake 0h 7m

REM 1h 48m

Core 4h 32m

Deep 0h 40m

Source: Apple Watch