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Sleep score

97
Excellent
Duration
49/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
9:16pm
Woke
4:57am

Stages

Awake 0h 3m
REM 2h 7m
Core 4h 30m
Deep 1h 2m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 38m - 16 Oct 2023

I went to bed at 9:16pm and woke at 4:57am. My sleep score was 97.

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