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109g
Protein, 25%
237g
Carbs, 55%
38g
Fat, 20%

Meals

Breakfast202 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Lunch1,066 kcal
Large Chicken Burrito
1 Serving
820
Glass Of Wine
1 Serving
90
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Coke Zero 500ml
1 Serving
2
Dinner648 kcal
Lamb Rump Steak
1.5 Servings
216
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Snacks10 kcal
Prime energy drink
330 Milliliters
10

Nutrition

Fat
37.6 g
Saturated fat
9.3 g
Carbs
236.8 g
Sugars
51.3 g
Fibre
18.6 g
Protein
108.6 g
Sodium
333 mg

Source: Lose It

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taylordrayson.com

I ate 1,926 calories - 18 Oct 2023

That day's food came to 1,926 calories, with 109g of protein, 237g of carbs and 38g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.