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77g
Protein, 20%
241g
Carbs, 63%
29g
Fat, 17%

Meals

Breakfast378 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Latte, Grande, Skimmed Milk
1 Serving
131
Orange Juice
1 Serving
45
Lunch747 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Prime energy drink
330 Milliliters
10
Texas BBQ Sauce
60 Grams
316
Crunchie 26.1g
1 Serving
155
Dinner657 kcal
Sausage Rissoto
1 Serving
380
Tangfastics
80 Grams
277
Snacks236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236

Nutrition

Fat
29.4 g
Saturated fat
6.9 g
Carbs
241.1 g
Sugars
168.4 g
Fibre
7.2 g
Protein
77.0 g
Sodium
1,333 mg

Source: Lose It

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taylordrayson.com

I ate 2,018 calories - 19 Oct 2023

That day's food came to 2,018 calories, with 77g of protein, 241g of carbs and 29g of fat.

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