6h 54m sleep

Tue 24 Oct 2023, 6:16am +01:00

Sleep score

86

High

Duration: 46/50
Bedtime: 30/30
Interruptions: 10/20

How the score is calculated

Bedtime: 11:38pm
Woke: 7:16am

Stages

Awake 0h 44m

REM 1h 53m

Core 3h 35m

Deep 1h 28m

Source: Apple Watch