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50g
Protein, 11%
291g
Carbs, 66%
44g
Fat, 23%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch414 kcal
Pastabake
1 Serving
404
Prime energy drink
330 Milliliters
10
Dinner944 kcal
Breaded cod fish cakes
1 Each
234
Frozen Oven Chips
30 Grams
43
Sweets, Maynards Wine Gums Original
130 Grams
428
Mango Loco Monster
1 Serving
239
Snacks542 kcal
Choc Chip Munchy Bars
1 Each
138
Pastabake
1 Serving
404

Nutrition

Fat
44.4 g
Saturated fat
3.1 g
Carbs
291.2 g
Sugars
177.6 g
Fibre
2.0 g
Protein
49.7 g
Sodium
1,110 mg

Source: Lose It

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taylordrayson.com

I ate 2,031 calories - 31 Oct 2023

That day's food came to 2,031 calories, with 50g of protein, 291g of carbs and 44g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.