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18°C
Taylor Drayson

Tuesday
31 October 2023

4 entries logged

Mon 30Wed 1
Slept
Activities
2
Distance
2.6mi
Food
2,031kcal
Sleep

I slept for 4h 30m

I went to bed at 12:12am and woke at 4:57am. My sleep score was 61.

Awake 15m
REM 42m
Light 2h 51m
Deep 58m
Activity

Morning Walk

I walked 0.8 mi in 17m and burned 77 kcal.

Activity

Night Walk

I walked 1.8 mi in 32m and burned 187 kcal.

Food

I ate 2,031 calories

That was 50g of protein, 291g of carbs and 44g of fat.