3,835 kcal

Wed 1 Nov 2023, 12:00am +00:00

88g

Protein, 21%

273g

Carbs, 67%

22g

Fat, 12%

Meals

Breakfast634 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

USN Muscle anabolic

100 Grams

368

Lunch1,021 kcal

Pizza, Margheritta

5 Slices

1,020

Coke Zero 500ml

1 Serving

1

Dinner2,180 kcal

Slim Chicken Chips

1 Serving

450

Slims Honey Bbq Burger

1 Serving

550

Lotus Biscoff Milkshake

1 Serving

800

Large Cherry Pepsi

1 Serving

380

Nutrition

Fat: 21.7 g
Saturated fat: 8.8 g
Carbs: 272.5 g
Sugars: 62.5 g
Fibre: 9.3 g
Protein: 87.6 g
Sodium: 726 mg

Source: Lose It