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Wednesday
1 November 2023

6 entries logged

Slept
Activities
1
Food
3,835kcal

I slept for 3h 48m

I went to bed at 1:45am and woke at 5:53am. My sleep score was 35.

Awake 20m
REM 54m
Light 1h 52m
Deep 1h 02m

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 4 exercises across 13 sets and lifted 2,465 kg.

at Cineworld

Movie Theater

Watching cat person — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Cat Person

I watched this 2023 thriller film. It was 118 minutes long.

I ate 3,835 calories

That was 88g of protein, 272g of carbs and 22g of fat.