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80g
Protein, 14%
275g
Carbs, 47%
105g
Fat, 40%

Meals

Breakfast1,055 kcal
Pork Sausages
2 Each
250
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
1 Serving
184
Biscuit, Bourbon Creams
2 Each
140
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Lunch568 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Belgion Triple Choc Cookie
1 Serving
347
Dr Pepper
500 Milliliters
90
Dinner597 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Galaxy Cookie Crumble
40 Grams
219
Snacks167 kcal
Zero Ultra (White)
500 Milliliters
11
Smokey Bacon
30 Grams
156

Nutrition

Fat
104.9 g
Saturated fat
40.6 g
Carbs
274.8 g
Sugars
104.4 g
Fibre
19.1 g
Protein
80.1 g
Sodium
2,218 mg

Source: Lose It

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taylordrayson.com

I ate 2,387 calories - 2 Nov 2023

That day's food came to 2,387 calories, with 80g of protein, 275g of carbs and 105g of fat.

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