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Friday
3 November 2023

6 entries logged

Slept
Activities
3
Distance
0.8mi
Food
2,058kcal

6h 25m sleep

2:32am → 8:58am

Awake 2m
REM 2h 14m
Light 2h 58m
Deep 1h 12m

Lunch Walk

0.8 mi in 17m, 80 kcal

2,058 kcal

32g protein, 282g carbs, 47g fat

Season 4, Episode 142

Apple's M3 Surprise Announcement - Accessibility for Websites - Tool for Checking - Informed Purchase Decisions - Weighing up the Pros and Cons

Afternoon Tennis

1h 00m, 474 kcal

Evening Workout

45m, 290 kcal