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16°C
Taylor Drayson

Saturday
4 November 2023

4 entries logged

Fri 3Sun 5
Slept
Activities
2
Food
2,062kcal
Sleep

I slept for 7h 49m

I went to bed at 9:20pm and woke at 5:27am. My sleep score was 92.

Awake 17m
REM 1h 45m
Light 5h 32m
Deep 33m
Activity

Lunch Tennis

I worked out for 2h 52m and burned 1,615 kcal.

Activity

Afternoon Tennis

I worked out for 1h 22m and burned 728 kcal.

Food

I ate 2,062 calories

That was 54g of protein, 189g of carbs and 77g of fat.