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54g
Protein, 13%
189g
Carbs, 45%
77g
Fat, 42%

Meals

Breakfast648 kcal
Bacon Roll
1 Serving
368
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Lunch377 kcal
Amino Energy
1 Serving
30
Belgion Triple Choc Cookie
1 Serving
347
Dinner1,037 kcal
Hamburger, Big Mac
1 Serving
508
Fries, Large
1 Serving
444
Coke Zero (Large)
1 Serving
2
Chocolate, Wispa
15 Grams
83

Nutrition

Fat
77.1 g
Saturated fat
28.3 g
Carbs
189.1 g
Sugars
59.6 g
Fibre
10.9 g
Protein
54.0 g
Sodium
85 mg

Source: Lose It

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taylordrayson.com

I ate 2,062 calories - 4 Nov 2023

That day's food came to 2,062 calories, with 54g of protein, 189g of carbs and 77g of fat.

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