Monday
6 November 2023

4 entries logged

Slept: 7h 42m
Activities: 1
Distance: 1.5mi
Food: 1,328kcal

7h 42m sleep

12:34am → 8:22am

Awake 7m

REM 1h 51m

Light 4h 23m

Deep 1h 29m

Morning Walk

1.5 mi in 34m, 151 kcal

Sanderstead Recreation Ground

Croydon, Greater London, United Kingdom

1,328 kcal

31g protein, 124g carbs, 23g fat