Monday
6 November 2023

I slept for 7h 42m

I went to bed at 12:34am and woke at 8:22am. My sleep score was 93.

Morning Walk

I walked 1.5 mi in 34m and burned 151 kcal.

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

I ate 1,328 calories

That was 31g of protein, 124g of carbs and 23g of fat.