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31g
Protein, 15%
124g
Carbs, 60%
23g
Fat, 25%

Meals

Breakfast280 kcal
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Lunch380 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Twirl 21.5g
1 Serving
114
Dinner398 kcal
Stir Fry With Noodles And Chicken
2 Cups
300
Wispa Mousse
1 Serving
88
Prime energy drink
330 Milliliters
10
Snacks270 kcal
Donut, Chocolate Frosted
1 Each
270

Nutrition

Fat
22.9 g
Saturated fat
11.4 g
Carbs
123.5 g
Sugars
97.9 g
Fibre
1.0 g
Protein
31.2 g
Sodium
362 mg

Source: Lose It

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taylordrayson.com

I ate 1,328 calories - 6 Nov 2023

That day's food came to 1,328 calories, with 31g of protein, 124g of carbs and 23g of fat.

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