2,761 kcal

136g

Protein, 25%

200g

Carbs, 37%

90g

Fat, 37%

Meals

Breakfast437 kcal

Ham And Cheese Omelette With Two Eggs

1 Serving

383

Orange Juice, Chilled

150 Milliliters

Lunch1,100 kcal

Large Chicken Burrito

1 Serving

820

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Dinner951 kcal

Pork Belly Slices

150 Grams

387

Cheesy Mashed Potato

1 Cup

485

Cauliflower, Boiled, Drnd

1 Dry Cup

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

Snacks273 kcal

Prime energy drink

330 Milliliters

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

Cinnamon Toast Crunch Cereal

1 Serving

Wispa 23.7g

1 Serving

129

Source: Lose It