2,361 kcal

Sat 11 Nov 2023, 12:00am +00:00

62g

Protein, 18%

154g

Carbs, 45%

57g

Fat, 37%

Meals

Breakfast291 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Apple Juice

1 Serving

11

Lunch1,000 kcal

Margheritta

1 Serving

1,000

Dinner828 kcal

Mixed Vegetables

1 Serving

32

Chicken Kiev

1 Piece

398

Chips, Oven, Baked

100 Grams

162

Strawberry Protein Yoghurt

200 Grams

142

Fibre Now (Fudge Brownie)

1 Serving

80

Monster Lewis Hamilton Zero Sugar

1 Serving

14

Snacks242 kcal

Prime energy drink

330 Milliliters

10

Choc Chip Munchy Bars

1 Each

138

Chocolate Iced Gems

1 Serving

94

Nutrition

Fat: 56.6 g
Saturated fat: 25.8 g
Carbs: 154.1 g
Sugars: 73.2 g
Fibre: 15.7 g
Protein: 62.0 g
Sodium: 1,129 mg

Source: Lose It