Saturday
11 November 2023

I slept for 6h 58m

I went to bed at 10:19pm and woke at 5:38am. My sleep score was 95.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Tennis

I worked out for 1h 40m and burned 827 kcal.

Evening Tennis

I worked out for 1h 7m and burned 572 kcal.

I ate 2,361 calories

That was 62g of protein, 154g of carbs and 57g of fat.