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80g
Protein, 23%
158g
Carbs, 46%
48g
Fat, 31%

Meals

Breakfast333 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch872 kcal
Monster Lewis Hamilton Zero Sugar
1 Serving
14
Mixed Vegetables
1 Serving
32
Chips, Oven, Baked
100 Grams
162
Chicken Kiev
1 Piece
398
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Dinner425 kcal
2 egg ham and cheese omelet
1 Serving
174
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
2 Mini Cucumbers
1 Stick
1
Chocolate Mousse
1 Serving
116
Snacks413 kcal
Jive
1 Serving
194
Roast Beef Flavour
1 Package
197
Double Decker Mini's
1 Each
22

Nutrition

Fat
47.9 g
Saturated fat
19.5 g
Carbs
158.4 g
Sugars
95.0 g
Fibre
11.6 g
Protein
79.7 g
Sodium
951 mg

Source: Lose It

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taylordrayson.com

I ate 2,043 calories - 12 Nov 2023

That day's food came to 2,043 calories, with 80g of protein, 158g of carbs and 48g of fat.

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