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81g
Protein, 20%
216g
Carbs, 54%
46g
Fat, 26%

Meals

Breakfast237 kcal
Fibre Now (Fudge Brownie)
1 Serving
80
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch825 kcal
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Pigs Under Blankets
1 Serving
545
Dinner450 kcal
Pasta Bolognaise
1 Serving
300
Protein Strawberry Yogurt
1 Serving
140
Prime energy drink
330 Milliliters
10
Snacks413 kcal
Iced Venti Caramel Waffle Latte
1 Serving
225
Muffin waffle
1 Serving
188

Nutrition

Fat
45.8 g
Saturated fat
15.7 g
Carbs
216.4 g
Sugars
108.1 g
Fibre
9.5 g
Protein
81.1 g
Sodium
387 mg

Source: Lose It

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taylordrayson.com

I ate 1,925 calories - 14 Nov 2023

That day's food came to 1,925 calories, with 81g of protein, 216g of carbs and 46g of fat.

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