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71g
Protein, 15%
230g
Carbs, 49%
73g
Fat, 35%

Meals

Breakfast1,104 kcal
Choc Chip Munchy Bars
1 Each
138
Biscuit, Bourbon Creams
2 Each
140
Roast Potatoes
1 Serving
151
Baked Beans
1 Serving
184
Orange Juice, Chilled
150 Milliliters
54
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1 Each
125
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch204 kcal
Jive
1 Serving
194
Prime energy drink
330 Milliliters
10
Dinner1,357 kcal
Chinese Steamed Pork Dumplings
4 Pieces
150
Large vegetable spring rolls
2.5 Servings
290
Chinese beef tenderloin
2 Servings
245
Fried Noodles
2 Servings
332
Wine, Rosé
150 Milliliters
102
Chocolate Tart
1 Serving
238

Nutrition

Fat
73.2 g
Saturated fat
29.5 g
Carbs
230.1 g
Sugars
101.7 g
Fibre
21.8 g
Protein
70.7 g
Sodium
2,265 mg

Source: Lose It

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taylordrayson.com

I ate 2,665 calories - 16 Nov 2023

That day's food came to 2,665 calories, with 71g of protein, 230g of carbs and 73g of fat.

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