Sunday
19 November 2023

I slept for 5h 49m

I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,407 calories

That was 103g of protein, 374g of carbs and 51g of fat.