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Sleep score

83
High
Duration
37/50
Bedtime
26/30
Interruptions
20/20
How the score is calculated
Bedtime
11:52pm
Woke
5:58am

Stages

Awake 0h 18m
REM 1h 3m
Core 3h 53m
Deep 0h 53m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 49m - 19 Nov 2023

I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.

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