Saturday
18 November 2023

3 entries logged

Slept: 6h 05m
Food: 2,418kcal

I slept for 6h 5m

I went to bed at 10:47pm and woke at 4:53am. My sleep score was 89.

Awake 1m

REM 1h 45m

Light 3h 18m

Deep 1h 03m

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I ate 2,418 calories

That was 61g of protein, 296g of carbs and 69g of fat.