2,053 kcal

46g

Protein, 11%

267g

Carbs, 62%

52g

Fat, 27%

Meals

Breakfast400 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

Cinnamon Toast Crunch Cereal

1 Serving

Lunch456 kcal

Can Of Coke

12 Ounces

140

Sour Cream & Onion

60 Grams

316

Dinner783 kcal

Chicken Caserole

1 Serving

250

Potatoes, Old, Mashed With Butter

1 Dry Cup

247

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Prime (energy Drink)

1 Serving

Blue Raspberry

1 Serving

Snacks414 kcal

Terry's Chocolate Orange Hot Chocolate

1 Serving

414

Source: Lose It